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pokerdiscipline.co.uk

Poker
Discipline

Bankroll Management & Emotional Control.
For serious players who know the fundamentals — and keep losing anyway.

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£4.99

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Instant PDF download · No fluff · 26 pages

The brutal truth

You don't have a strategy problem.
You have a discipline problem.

You've watched the videos. Studied the ranges. You know what the correct play is. And yet you're still losing — or not winning as much as you should.

The gap between knowing the right play and actually making it under pressure is where most poker players lose their money. Tilt. Shot-taking outside your bankroll. Chasing losses. Playing above your stake when you're running good.

These aren't strategy failures. They're emotional failures. This workbook fixes that.

~70%
of losing sessions are caused by tilt or poor decisions after a bad beat
20×
buy-ins minimum for a healthy bankroll — most players carry 5–10
95%
of your daily decisions are run by subconscious habit patterns

What's inside

8 Modules. No Filler.

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Module 01
Your Honest Baseline
The habit audit most players avoid. Your real numbers, your real leaks, in writing.
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Module 02
The Bankroll Rules
The exact numbers for every stake. No exceptions, no excuses. Fill in your personal bankroll card.
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Module 03
Tilt — Your Most Expensive Habit
Identify your tilt type. Build a 3-step reset protocol. Stop losing buy-ins you didn't have to lose.
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Module 04
The Stop-Loss System
Session, weekly, and monthly stop-losses. Your signed contract with your future self.
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Module 05
Shot-Taking Without Going Broke
The exact criteria for moving up — done right, not emotionally.
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Module 06
Running Bad vs. Playing Bad
The most important distinction in poker. Diagnostic questions to tell which problem you have.
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Module 07
The Dispenza Rewire
Neuroscience-backed practices to build new neural pathways for automatic discipline at the table.
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Module 08
Your Personal Discipline Code
Your rules. Your triggers. Your non-negotiables. Written and signed by you.

"Your bankroll doesn't lie. It's a printout of your discipline. Everything you need to fix is already in the numbers."

— Poker Discipline Workbook

This workbook is for you if…

Stop losing money
you know how to keep.

26 pages. Instant download. The most honest £4.99 you'll spend on your poker game.

Get the Workbook — £4.99

Instant PDF download · Secure checkout via Gumroad